WHAT MY CLIENTS SAY ABOUT ME
"I love and really enjoy Silva's yoga classes. She clearly cares deeply about her students and encourages each person to achieve their best in a calming no-pressure way, both physically and spiritually.
Previous teachers/classes have been difficult for me - perhaps due to limitations caused by health issues - and left me disillusioned about yoga, but Silva's has been the only class in which I have felt truly comfortable and yet noticed subtle improvements week to week"
"Thank you Silva for the wonderful healing session of restorative and mindful yoga one to one that I enjoyed with you this week. I found it a spiritually calming and gentle exercise time where I was able to feel supported and still enjoy all the benefits of yoga whist I heal from a recent injury. I am thankful for the extra care you took with my session, and the modifications to poses that allowed me to practice with you confidently. One-to-one sessions are so beneficial for a personalised programme I feel honoured that you have taken the time to do this for me, thank you so much"
I wanted to unwind and relax without medication. I noticed with age my limbs were tightening and becoming less flexible. I understood that post menopausal women lost bone density and muscle strength.
I found my solution with Healing Through Yoga. It was the personal, one on one guidance that convinced me that Silva could help me.
The peaceful environment at Balnarring encouraged me to return after my complimentary lesson. Silva was engaging but respects individual limitations without criticism. Her non judgmental guidance creates a relaxed and uncompetitive class.
I look forward to yoga each Tuesday. A country drive to share time with a nurturing friend which leaves me relaxed and refreshed.
I strongly recommend Healing Through Yoga.
Thank you Silva for bringing your gentle and compassionate yoga classes for the over 50s to Boneo on the Mornington Peninsula. You have such a lovely graceful style and way of teaching us. You ensure we are always safe in our practice and it is clear you personally care about the wellbeing of your students. Thank you for these wonderful classes.